May 16th 2024 6:00 pm (EDT)

What Does Perimenopause Have to Do With Your Sexuality and Confidence?

Here’s a little-known secret: perimenopause often starts once women reach their late 30s! It sneaks up on us and begins to affect our energy, weight, sleep, sexuality, and confidence. In this discussion, certified nutritionist Jill Cruz, MS, CNS, will help you decipher common perimenopause symptoms and how to manage them. You’ll learn how to enhance your libido and grow your confidence. Getting older doesn't mean you have to suffer with a long list of symptoms and you CAN boost your confidence, energy, and sexuality!

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