CoveyClub has many virtual and live events that allow you to grow your learning curve and connect with women just like you. Check this page frequently as well as our free newsletter called Letter from Lesley and our Facebook page for new and exciting opportunities.

October 12th 2:00 pm (EDT)

Your Reinvention Refresh: Six Steps to Launching Anew with Jane Pollak

Fall is the perfect time to refocus and really make headway on your reinvention, so we've invited artist and entrepreneur Jane Pollak to help you kickstart the process. Jane's 6-step framework will take you from idea to launch, and uncover what it really takes to be an entrepreneur: how to define your product, identity your audience, shape your message, and build your team. You'll leave inspired and committed to your entrepreneurial reinvention!

October 12 2022 2:00pm (EDT)

Find out more
Add to Calendar 10/12/2022 2:00 pm America/New_York Your Reinvention Refresh: Six Steps to Launching Anew with Jane Pollak 6246 2093

October 13th 6:00 pm (EDT)

What If It Were Easy? How to Lose Weight, Increase Energy and Feel Great in Your Body

Our culture today is in a serious health crisis: over 70% of Americans are overweight with 40% morbidly obese. Stress, anxiety, depression, alcoholism, and hypertension – especially after COVID – are rampant. Poor health is one of the primary reasons people aren’t living the lives they really want. Sonia Satra, is passionate about changing that paradigm and helping people become the healthiest and greatest versions of themselves. To achieve this, she has created and will share part of her holistic, multi- pronged approach that includes diet, Moticise (exercise with a twist), mindset, sleep, and one of the biggest predictors of success, support.

October 13 2022 6:00pm (EDT)

Find out more
Add to Calendar 10/13/2022 6:00 pm America/New_York What If It Were Easy? How to Lose Weight, Increase Energy and Feel Great in Your Body 9187 4248

October 19th 2:00 pm (EDT)

Taming the Many Faces of Stress

Did you know that stress can be managed by controlling your response to it? Stress triggers like anxiety and worry are often developed in chilldhood as a result of outside influences. Science and mindfulness have combined to create new practices that tame stress. Kathy Davidov, a former television executive turned life coach, has been open about her struggle with stress in the corporate world. Eventually it led her to burnout and an autoimmune disease. In this class, Kathy will teach you the techniques that have helped her to calm her nervous system and she'll explain how changing your personal narrative can help you build resilience. With these practices, you can learn to live peacefully in a chaotic world.

October 19 2022 2:00pm (EDT)

Find out more
Add to Calendar 10/19/2022 2:00 pm America/New_York Taming the Many Faces of Stress 9187 4248

October 20th 6:00 pm (EDT)

Tiny Habits for Better Sleep

One thing we know: sleep becomes more important as you age. It works as a bulwark against mental deterioration, depression, weight gain. The list goes on. And yet, sleep becomes more elusive. Staying asleep can be even harder. So hard, in fact, that we have a room on the CoveyConnect app called "Up at 3 AM" for you to check into and talk to someone else who is up then. But never fear. Tiny Habits can come to the rescue. CoveyClub Founder, Lesley Jane Seymour, has just become a certified Tiny Habits coach and will show you how to find tiny, positive changes you can make in your life today, that will have huge impact on your ability to go to sleep and stay asleep in the coming weeks and months. She will help you craft at least 3 sleep-inducing Tiny Habits to take away from this workshop.

October 20 2022 6:00pm (EDT)

Find out more
Add to Calendar 10/20/2022 6:00 pm America/New_York Tiny Habits for Better Sleep 5583 8082

November 10th 12:00 am (EDT)

CoveyClub’s Nola Well-Being Bash

This is your invitation to reset, relax, and reinvent at CoveyClub's Nola 2022 Well-Being Bash! Hosted by CoveyClub founder Lesley Jane Seymour, this weekend-long event is the chance to meet your Covey sisters, connect, and really feel the warmth and depth of the Covey experience. Plus, you get to eat great food, listen to great music - and learn something new along the way! Grab your room at Nola's luxurious NOPSI Hotel and pack your bags for a weekend of magic. Daughters are welcomed - and encouraged!

November 10 2022 12:00am (EDT)

Find out more
Add to Calendar 11/10/2022 12:00 am America/New_York CoveyClub’s Nola Well-Being Bash 5583 8082