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CoveyClub offers you the opportunity to learn and expand your world every single day. We bring specially-curated experts to teach twice a week on a variety of topics. Find what you’d like to study below and sign up!
There are few things that hit our self-confidence as hard as a person we clearly remember meeting reintroduces themselves to us. No matter if at work or in private life, such situations tend to lead to a barrage of negative self-talk: “I’m just not that interesting,” “Of course, they only remember my partner/business partner – they are so much more fun than I am,” or maybe “I’m an introvert, so it is what it is.” The truth is that being more memorable does not mean you’ll have to be loud or shrill or share stories you consider personal. It involves knowing what makes us memorable to others in general – and what this could be for us. It also requires looking into our willingness to become more memorable as many of grew up with messages from family and society that “being invisible” is safer. In this class, confidence & leadership coach Micha Goebig will share a framework for becoming more memorable. She'll guide you through discussion questions and exercises to help you find your own approach to making sure people won’t forget who you are.
March 29 2023 2:00pm (EDT)
We may not share opinions on much these days--but there's one thing we all can agree on: we need to live a healthier lifestyle. We need to eat more whole foods, less sugar, sleep more, aleviate stress. But how do you get started? CoveyClub Founder, Lesley Jane Seymour, is a certified Tiny Habits coach who will show you how to find tiny, positive changes you can make in your life today, that will have huge impact on your lifestyle in the coming weeks and months. She will help you craft at least 3 Tiny Habits for a Healthier Lifestyle to take away from this workshop.
March 30 2023 6:00pm (EDT)
Maintaining close relationships in our lives takes work, and it's not always easy. One of the things we can do to nurture our relationships is to understand our attachment styles so we can create and maintain healthy boundaries for ourselves and others. In this class with author and relationship coach Laurie James, you'll learn the basics of attachment theory, how to identify your attachment style, as well as the basic communication tips and skills that will help you improve your relationships with the people you love -- no matter how different their style might be from yours.
April 5 2023 2:00pm (EDT)
Are you new to Covey within the last year? The last month? Come join us once a month as we introduce ourselves to each other and get to know where you're from, your interests, your goals, and what you hope to get out of CoveyClub. People curious about CoveyClub should stop by as well. Current Covey members are encouraged to stop by to say hello too.
April 6 2023 6:00pm (EDT)
Just like computers and phones need consistent upgrades to keep running at top performance, so do we! Spring is a wonderful time to reflect, review, and revisit practical and powerful strategies and solutions that will support you in being at the top of your game; not only professionally but personally. In this interactive and motivating class, behavioral wellness specialist Lois Barth teaches you how to build lasting practices to help navigate change and uncertainty, increase productivity, support wellness, and clarify what's next in your life. Plus, you'll begin to see self-care through a fresh perspective that's about performance and desired outcomes versus perfectionism and a chore.
April 12 2023 2:00pm (EDT)
Of the many challenges we face while navigating menopause, weight gain is a persistent and troubling one. Sometimes called "menobelly", centralized weight gain in our middle can leave us feeling frustrated and unmotivated. But that doesn't have to be the case --- we've called clinical nutritionist and Covey favorite Jacqui Justice to the rescue! In this class you'll find out exactly what menobelly is, why it happens, and the most effective practices to help you kick it to the curb!
April 19 2023 2:00pm (EDT)
Do you love trivia? Do you love the 70s and 80s? Well, we have a game for you! We will be hosting 70s and 80s nostalgic trivia covering everything from music, to film, to hair! Join us and take a time machine to the past while we boogie through the decades! All Covey members are welcome to join in on the fun!
April 20 2023 6:00pm (EDT)
Dating can actually be fun -- we swear! If you look at is as part self-development, part self-care and part of a nourishing spiritual life. But it can also be overwhelming, which is where Ivy Leaguer turned intimacy coach Kimberley Healey comes in. Healey specializes in helping women reconnect to their mind and body so they can feel encouraged to delve into their heart's desires. In this class, you'll learn how to present yourself online, how to set boundaries around communication and meeting new people, navigate intimacy, and what the best ways to meet people offline are. You'll build your dating support network and develop the perspective shifts that are essential to finding love in a new chapter of your life.
April 26 2023 2:00pm (EDT)