April 12th 2023 2:00 pm (EDT)

2.0 YOU! Upgrading Your Own Operating System

Just like computers and phones need consistent upgrades to keep running at top performance, so do we! Spring is a wonderful time to reflect, review, and revisit practical and powerful strategies and solutions that will support you in being at the top of your game; not only professionally but personally. In this interactive and motivating class, behavioral wellness specialist Lois Barth teaches you how to build lasting practices to help navigate change and uncertainty, increase productivity, support wellness, and clarify what's next in your life. Plus, you'll begin to see self-care through a fresh perspective that's about performance and desired outcomes versus perfectionism and a chore.

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