May 9th 2024 6:00 pm (GMT)

3 Steps To Stop Eating Your Feelings And FINALLY Lift The Weight Of The World From Your Shoulders

After a long stressful day, do you reach for food to take the edge off? Overeaters have a difficult time processing emotions, stressful energy, and intense experiences. If you don't work through them, you hold onto them. They get stuck in your head and your body, and some of us ultimately turn to food to stuff it all down. Without a healthy way to process and release this stuck energy, it can feel like you are carrying the weight of the world on your shoulders. In this workshop, Jessica Procini, the founder of Escape From Emotional Eating, will show you how to embody your full potential and stop self-soothing with food. She'll teach you step-by-step how to use one of her client's favorite tools, The Fear Flush®️, so you can process, release, and transform overwhelming emotions, instead of eating them. You'll leave feeling clear and confident in your body, mind, and soul.

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