October 12th 2023 6:00 pm (EDT)

Adult Attachment Styles: The Surprising Insights that May Be Affecting Your Relationships

Maintaining close relationships in our lives takes work, and it's not always easy. One of the things we can do to nurture our relationships is to understand our attachment styles so we can create and maintain healthy boundaries for ourselves and others. In this class with author and relationship coach Laurie James, you'll learn the basics of attachment theory, how to identify your attachment style, as well as the basic communication tips and skills that will help you improve your relationships with the people you love -- no matter how different their style might be from yours.

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