Crush Your Cravings So You Can Finally Eat Healthy This Year * CoveyClub

September 7th 2022 2:00 pm (EDT)

Crush Your Cravings So You Can Finally Eat Healthy This Year

Are you at the whim of cravings? Does the thought of giving up your mid-afternoon snack or your sweet treat after dinner seem unimaginable to you? Does that one Kryptonite food stand between you and all of your health goals? If so, you are not alone. Cravings are the bane of existence to dieters and health enthusiasts alike. In this interactive talk, Jill Cruz, MS, CNS, will show you that you can be free of cravings without using tons of willpower or being miserable. Jill will introduce you to the three different types of cravings and how to deal with each of them without suffering. If you follow this systematic process you can be the one in control, not the other way around.

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On The Panel

Jill Cruz

Jill is the CEO and Founder of Work with Your Nature Weight Loss. She and her team help women over 40 that are fed up with yo-yo dieting to lose weight in a sustainable, healthy, and joyous way. She has a Master of Science degree in Human Nutrition and is a Board Certified Nutrition Specialist and a Certified Big Leap Coach. She is on a mission to guide women to achieve their wildest dreams for their health while loving the food they eat and the life they live.

Schedule

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*This is a virtual event over the Zoom Network. Once you sign up or purchase a ticket using the button above, you will be registered for the event and sent the links.

Are you at the whim of cravings? Does the thought of giving up your mid-afternoon snack or your sweet treat after dinner seem unimaginable to you? Does that one Kryptonite food stand between you and all of your health goals? If so, you are not alone. Cravings are the bane of existence to dieters and health enthusiasts alike.

In this interactive talk, Jill Cruz, MS, CNS, will show you that you can be free of cravings without using tons of willpower or being miserable. Jill will introduce you to the three different types of cravings and how to deal with each of them without suffering. If you follow this systematic process you can be the one in control, not the other way around.

If you are already a Nest with Covey member with CoveyClub, sign up for free here. All non-members and Subscribers can purchase tickets by clicking the button above.

*If you signed up or purchased a ticket but cannot attend on the day of the class, you will still receive a link to the recording and any additional documents or links mentioned during the event. *

Purchase Ticket Here!