October 4th 2023 2:00 pm (EDT)

Enough IS Enough: Life Strategies for Self-Critical Women

Self-criticism is an inherent and collective struggle for women worldwide. Whether we experience it in our culture or our work or home environments, it often drives us to chase external markers for happiness. In this class with Certified Martha Beck Life Coach Tal Fagin you’ll take a deep dive into the source of your self-criticism, identify your unique “negativity playlist”, and learn the mind/body tools to disrupt your negative thinking patterns so you can redirect towards a more generous and productive narrative.

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