November 30th 2022 2:00 pm (EDT)

Integrating Ambition + Rest: How Do We Get What We Really Need?

How do you identify your needs in an age that glorifies busyness and necessitates multitasking? Many of us feel guilty or powerless when it comes to rest and self-care, as though it will take time or energy away from our work, our family, or our to-do list. In this class, executive coach Dr. Nayla Bahri will teach us how we can examine the cycle of ambition, overwhelm and exhaustion so we can build a true balance between taking care of ourselves, committing to our families, and developing our most efficient work lives. She’ll share her strategies for redefining ambition, prioritizing rest, and still having the energy to make an impact on the world in a way that is meaningful to us.

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