How to Lose Weight Without Dieting * CoveyClub

July 11th 2018 8:00 pm (GMT)

How to Lose Weight Without Dieting

Learn how “diet” foods and stress may cause you to gain weight and why dieting won’t work.

Join these experts

On The Panel

Lyn-Genet Recitas

Lyn-Genet Recitas, HHP, Sports Nutritionist, RYT

Lyn-Genet Recitas is the NY Times & International Bestselling author of The Plan, a groundbreaking anti-inflammatory nutritional protocol which has been published in over 15 countries. She’s been featured on Dr. Oz, Huffington Post, CBSl, NBCl, Fox News, The Social, Women’s Running, Fitness & More Magazine.

Lyn-Genet received her Masters in Holistic Nutrition at Clayton College. She and her staff of doctors and nutritionists have helped hundreds of thousands of men and women reach their best health by finding their chemical responses to food, not counting calories. The Plan is an effective way to lose weight, improve health and reverse the aging process. You may learn more about her work at or her Blog.

Dr. Steven Zodkoy

Dr. Steven Zodkoy is a nationally recognized leader in clinical nutrition and alternative medical care. His book, Misdiagnosed: The Adrenal Fatigue Link, exposed the underlying cause of many of today's chronic health conditions. He is the director of Monmouth Advanced Medicine in Freehold NJ and developed The Resiliency Program for veterans with PTSD.



In this Coffee & Conversation, CoveyClub founder, Lesley Jane Seymour, will discuss the best ways to lose weight without dieting with Lyn-Genet Recitas, nutritionist and author of The Plan, and Dr. Steven Zodkoy, board-certified chiropractor, nutritionist and kinesiologist.

All non-members and Wing-It members can purchase tickets here. If you are already a Nest with Covey or Rule the Roost member with CoveyClub, this event is free

8:00 pm


8:10 pm

Interview with Lyn-Genet Recitas and Dr. Steven Zodkoy

8:40 pm

Q & A with Audience

9:00 pm

Discussion Ends