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JoinJune 10th 2020 8:00 pm (EDT)
It’s 3 A.M. Why Are You Waking Up? Plus Other Sleep Solutions
Sleep specialist and founder of NYC Sleep Doctor, Dr. Janet Kennedy, shares her solutions on how you can sleep better.
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On The Panel
Dr. Janet Kennedy
Janet K. Kennedy, Ph.D. is a clinical psychologist, sleep specialist, and founder of NYC Sleep Doctor and NYC Sleep Consulting LLC, where she provides psychotherapy, coaching, consulting and speaking services. Dr. Kennedy is the author of The Good Sleeper: The Essential Guide to Sleep for Your Baby (and You).
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*This is a virtual event over the Zoom Network. Once you sign up or purchase a ticket you will be registered for the event and sent the links.
Questions we will answer:
• Why do I wake up during the night and what can I do about it?
• How can I turn off my mind and get to sleep?
• How can I sleep better in the middle of the pandemic?
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