March 27th 2020

How to Stop Stress Eating in Stressful Times

Certified coach, Susan Sagan Levitan, helps us step away from the mac ’n cheese and find ways to receive the same sense of comfort elsewhere.

Members Register Here!

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On The Panel

Susan Sagan Levitan

Susan Sagan Levitan

Susan Sagan Levitan is a Certified Holistic Health Coach, Wellness Speaker and owner of chapterU health coaching. Susan's training at the Institute for Integrative Nutrition has equipped her with cutting-edge knowledge in holistic nutrition, innovative health coaching, lifestyle management, disease prevention, and over 100 dietary theories. Susan is based in Rochester, NY, and partners with clients locally and remotely. She also serves on the Health and Wellness Council for the Pittsford Central School District.

Born from her longtime passion for food, health, and wellness, Susan founded chapterU health coaching where she takes a holistic and personalized approach to help individuals, families, and businesses achieve their health and wellness goals. Susan empowers her clients to make food and lifestyle choices that are achievable and long-lasting.

Prior to becoming a Health Coach, Susan lived in New York City and built a successful 20+ year career in the magazine industry, working at titles including New York Magazine, People, Vanity Fair, and Fitness. At Fitness Magazine, she developed wellness-centered advertising programs for major food companies and lectured to businesses on a variety of health topics.

Learn more at www.chaptertuhealth.com

Schedule

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*This is a virtual event over the Zoom Network. Once you sign up or purchase a ticket you will be registered for the event and sent the links.

Even the most educated of us fall down the stress eating rabbit hole when times get tough. No worries! We’ve got Susan Sagan Levitan, Certified Holistic Health Coach and owner of chapter U coaching to help us step away from the mac ’n cheese and find ways to receive the same sense of comfort elsewhere.

All non-members and Subscribers can purchase tickets here. If you are already a Nest with Covey or Rule the Roost member with CoveyClub, this event is free.

Members Register Here!