March 30th 2023 6:00 pm (EDT)

Tiny Habits for a Healthier Lifestyle

We may not share opinions on much these days--but there's one thing we all can agree on: we need to live a healthier lifestyle. We need to eat more whole foods, less sugar, sleep more, aleviate stress. But how do you get started? CoveyClub Founder, Lesley Jane Seymour, is a certified Tiny Habits coach who will show you how to find tiny, positive changes you can make in your life today, that will have huge impact on your lifestyle in the coming weeks and months. She will help you craft at least 3 Tiny Habits for a Healthier Lifestyle to take away from this workshop.

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