February 4th 2021 2:00 pm (EDT)

Using Illustration, Art, and Journaling to Build Inner Resilience

Different people find different methods work for them when it comes to relieving stress or finding focus. Melanie Curtis, Kirsten Kramer, and Sarah Walko, authors of the graphic memoir, With Our Whole Broken Hearts, show you how to use journaling, art, and illustration to build your inner strength.

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Join us!

On The Panel

Melanie Curtis

Melanie Curtis

Melanie Curtis is a life coach, speaker, author, podcast host, and professional skydiver. As a leader and influencer in both skydiving and personal development, Melanie has been featured in Forbes, Fast Company, Thrive Global, on CBS Sunday Morning, Masters of Scale, and more. Melanie also co-founded Highlight, an all-female professional demonstration jump team whose mission is to inspire women and girls to live bold brave lives of their own design, to elevate gender equality, and motivate social impact.

Kirsten Kramer

Kirsten Kramer

Kirsten Kramer is a visual artist and illustrator originating from the artist community of DUMBO, Brooklyn. Her unique signature style has graced such industries as fashion, publishing, social media and fine art for over two decades. Her series of paintings and drawings, “Hearts”, was an inspiration for the heart theme in With Our Whole Broken Hearts. She believes the heart is a symbol of so much more than comfort and connection, but of love, life and death.

Sarah Walko

Sarah Walko

Sarah Walko is an artist, director, curator and writer. She is currently the Director of Education and Community Engagement at the Visual Arts Center of New Jersey.
She is working on sculptures for several upcoming exhibitions and two book projects.

Schedule

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*This is a virtual event over the Zoom Network. Once you sign up or purchase a ticket using the button above, you will be registered for the event and sent the links.

Different people find different methods work for them when it comes to relieving stress or finding focus. Melanie Curtis, Kirsten Kramer, and Sarah Walko, authors of the graphic memoir, With Our Whole Broken Hearts, show you how to use journaling, art, and illustration to build your inner strength.

They will take you through an experiential session including meditative writing, meditative drawing, simple story, and simple illustration as tools of processing stress and building resilience. No experience is necessary for this session.

Questions We Will Answer:
• What is a way you have felt challenged this year?
• What is a way you have cared for yourself at any point in your life?
• What is a way you have built resilience this year?


If you are already a Nest with Covey member, sign up for free here. All non-members and Subscribers can purchase tickets by clicking the button above.


*If you signed up or purchased a ticket but cannot attend on the day of the webinar, you will still receive a link to the recording and any additional documents or links mentioned during the event.*

Purchase Ticket Here!