Have you ever found yourself feeling overwhelmed, stressed, or disconnected from your body and those around you? If so, this class is a must-attend! Join us for an hour with breathwork and meditation coach Jenna Reiss where we’ll dive deep into the power of the breath. You’ll learn about the intersection of breathwork, meditation, and intuitive coaching, and how this trifecta can help to calm your nervous system, slow down your thoughts, and create the space you need to connect with yourself and others. Whether you’re struggling with anxiety, communication issues, or simply feeling stuck, breathwork can help you gain clarity and awareness so you can live a more centered life.
Our Guest Speaker: Jenna Reiss
Jenna Reiss is a Breathwork Meditation Coach, and Healer supporting people in living more intentional lives through Breathwork, Meditation & Intuitive Coaching. She teaches private, corporate, groups, and conferences focusing on releasing the wisdom and answers that reside within our bodies and ultimately our wild hearts. As a healer, she guides and intuitively coaches people on journeys through discerning what it is they want to create or change in their lives by developing a heightened sense of awareness inwards through meditation, breathwork and intuitive coaching techniques. She has been a student of many master teachers in Buddhist lineages for Meditation, along with a level 4 certified Breathwork Meditation Instructor, Reiki Facilitator and has been initiated to teach by her mentors for her authentic ability to transmit the teachings. She is also a speaker, and a human development writer, currently working on her own book, and is the founder of Expanded Wild Hearts, an intensive healing experience moving through fears and returning to love. She shares her work with entrepreneurs at conferences, and for her corporate clients. And as the founder of her practice, Jenna Reiss LLC. she’s developed tools like the 30 Day Breathwork Journey, Expanded Wild Hearts, retreats and online healing intensives, which gathers people from all over the world to act as mirrors for one another’s healing, and Collective Connection, a 4 month group healing journey, all programs developed to help people heal from their pains, and step into their future through deeper love, connection and authenticity. Jenna believes everyone deserves to be their most authentic self and that it’s made possible when we dive deep within ourselves.