Understanding our health as we age can feel like a full-time job. How do we know if we’re in or out of menopause? What can we do to protect our health for the next 20 years? How can we have better sleep, better sex, or get to a healthier weight? Women’s Health Nurse Practitioner, award-winning author, and television consultant Dr. Barbara Dehn is here to help! Known to many as Nurse Barb, she’s stopping into CoveyClub to answer all your midlife health questions. In this lively and engaging class you’ll learn how to connect the dots between your experiences and your biology so you can lose weight, sleep better, navigate menopause, and balance your hormones. Get ready to make 2024 your healthiest year yet!
Our Guest Speaker: “Nurse Barb” Dehn
Barb Dehn, pronounced DEAN is a Women’s Health Nurse Practitioner and the award winning author of The Hot Guide to a Cool Sexy Menopause. She’s a television health expert, who’s known as Nurse Barb on NBC’s California Live and has appeared on Good Morning America, CNN, ABC and CBS. You can find her on Instagram, YouTube and Facebook. Certified by the Menopause Society, she also works on Global Health Initiatives at FAME Hospital in Karatu, Tanzania, where she serves on their board and as a volunteer.