September 27th 2023 2:00 pm (EDT)

Self Love as Action

We’ve all heard people preach self-love as a remedy for our woes, but wouldn’t we love ourselves if we knew how? How do we find the same love inside ourselves that we crave from others? How can we cultivate self-love, when we do not feel lovable? In the yearning to receive and hold on to love, we can forget that what we seek outside, exists within. In this intimate and revealing class with yoga, meditation, and mysticism teacher Sherry Sidoti you'll redefine your understanding of self-love, cultivate a new practice of self-compassion, and develop simple, loving habits towards yourself. By re-imagining the Five Love Languages, you'll learn the doable daily actions you can bring into your everyday life to help you emobdy a deeper appreciation for your brilliant, beautiful self.

Sign Up