April 19th 2023 2:00 pm (EDT)

Whittle Your Middle: 5 Strategies for Shedding Your Menopausal Middle & Revitalizing Your LIfe

Of the many challenges we face while navigating menopause, weight gain is a persistent and troubling one. Sometimes called "menobelly", centralized weight gain in our middle can leave us feeling frustrated and unmotivated. But that doesn't have to be the case --- we've called clinical nutritionist and Covey favorite Jacqui Justice to the rescue! In this class you'll find out exactly what menobelly is, why it happens, and the most effective practices to help you kick it to the curb!

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