With women three times more likely to develop cognitive decline, it is critical to do everything we can to protect our brain health. By adopting supportive lifestyle activities and dietary practices we can keep our brains healthy – but where to begin? In this class with VEEV Health & Wellness founder Annie Gaudreault you’ll learn the three suprising strategies for longterm brain health, what foods to avoid to protect your brain, and the best ways to prevent premature aging.
Our Guest Speaker: Annie Gaudreault
As a nutritionist and health coach, Annie founded VEEV Health & Wellness to support the needs of smart and successful individuals, giving them the confidence to do what they want to do, with the energy that they need. An endurance athlete with 12 marathons and 3 Ironman triathlons under her belt, Annie lives what she preaches. A prior 25+ year career as a brand consultant working with executives of Fortune 500 companies gave her a solid background to serve the wellness needs of those living busy lives. She is a regular speaker to the media, corporations and lifestyle organizations on various topics of health.